P.S to anyone else suffering from mental health issues, you are Not alone, help is available, if I can help point you in the correct direction, please don't hesitate to ask! It is Not unmanly to suffer from mental health issues (anyone of us can) and it is NOT unmanly to ask for help!
From a fellow sufferer.
You can personnel message me on here and anything you write will be in confidence if you wish. Jim.